this is not about you... this is about me... healing. today i have reached yet another "low", my weight is higher today than it has been in a long time and i am devastated to think that i am back at this weight again. i am so tired of this; tired of eating, tired of not wanting to move, yet tired of moving, tired of breathing... so, so tired. what can i do? do i fast? do i eat? do i go for a walk? i don't WANT to do any of those things. i just want to sit here today. maybe that's what i ought to do, just sit and contemplate, and maybe in the contemplation, peace will come, healing will come, illumination will come, contentment will come, hope will come - hope has already arrived.
a safe space to voice, reflect, ponder upon healing journey from childhood trauma, sexual abuse, eating disorders, church abuse, violence, grieving, widowhood
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another day, another tear
How do I feel today? Can I name my emotions? Can I put a label to the hurricane of sadness manifesting in my brain? Is there a end to this? ...
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feeling fairly anxious today. I got on the scale early this morning and my weight is up. so, of course, the alarm bells go off; red al...
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How do I feel today? Can I name my emotions? Can I put a label to the hurricane of sadness manifesting in my brain? Is there a end to this? ...
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this is my life right now... messy, disjointed, half finished projects. sooner or later they will all get finished, but in the process my ...
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